June 18, 2018

What You Need to Know About Colon Cancer Screening

The recommendations for colon cancer screening were recently updated by the American Cancer Society, based on the recent rise in colon cancer among adults younger than […]
June 4, 2018

Everything You Need to Know About Coffee & Your Health

Coffee is one of the most popular beverages in America. It’s estimated that 154 million people, or 75% of U.S. adults, are coffee drinkers (1). Many […]
May 22, 2018

The Role of Exercise in Managing Depression

Depression is a serious, but treatable, mood disorder that affects more than 300 million people worldwide (1). It’s also one of the most common mood disorders […]