Five Healthy Habits That Can Help You Live Longer
Today, I want to share with you five habits that can have a profound impact on your life. Doing all five of these habits can potentially extend your life …
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Why We Recommend Body Composition Testing
Do you ever step on the scale and feel like the number doesn’t actually reveal much about your body or your health? Well, you’re right. Despite all the emphasis …
How Does Functional Medicine Work? The Importance of Holistic Medicine
Sir William Osler, one of the first Physicians-in-Chief at Johns Hopkins University School of Medicine, once said that “the good physician treats the disease; the great physician treats the …
7 Ways to Start Your Day with a Healthy Morning Routine
If you regularly fight with your alarm clock, stress about the mere thought of your overwhelming to-do list, and grab whatever you can to scarf down on your way …
Why do people gain weight after they quit smoking?
It’s Less Harmful Than Continuing to Smoke, and Also Avoidable. If you’ve ever tried to quit smoking, you know how hard it can be. Nicotine withdrawals mess with you …
How to Heal a Leaky Gut
Hippocrates, the father of modern medicine, once said, “All disease begins in the gut.” The cells in your gut naturally absorb vital nutrients that keep you healthy. These cells …
Thyroid Testing: Why You Should Check Your T3 and Reverse T3
What do you consider to be the most important functioning part of your body? Many of you would probably say your heart or brain (others have their mind in …
Sexual Health
Let’s talk about sexual health. Did you know that erectile dysfunction can be an early sign of heart disease or that sex burns an average of 3.1 calories per …
Sexual Health and Nutrition: How One Impacts the Other
Sexual health and nutrition share a closer relationship than most realize. What you put into your body determines how it functions. By filling your body with unhealthy foods and …
How Telemedicine is Revolutionizing the Way We Get Care
Telemedicine is revolutionizing the way people are getting care. With telemedicine, not only are people getting the help they need faster, but they’re also saving money in the process. …
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