What is nutritional counseling?
Nutritional counseling is medical- and scientific-based advice on food intake. At Boston Direct Health, family physician Dr. Steven Zivich works with patients on an individual basis to assess their diet, eating habits, and overall nutrition. His goal is to help educate you on how to maintain a long-term balanced diet that consists of the right amount of protein, fats, and carbohydrates for your unique body type and lifestyle. To book an appointment with Dr. Zivich, call our office in Boston, MA today.
"Dr. Zivich is the best! Very professional, very knowledgeable, and very personable. You can always connect with his office very easily. Everyone that works there Joe the nurse and the front desk people are extremely kind and helpful. I never leave Dr Zivich's office feeling that I didn't get everything I needed answered. He is seriously the best of the best! Highly recommend!"- M.P. / Google / Apr 09, 2021
"I don’t have a single negative thing to say about Dr. Zivich and his staff at BDH! Every visit has exceeded expectations in regards to friendliness, efficiency, and addressing the reason for my visit. Finding a PCP who genuinely cares about your health and makes you feel like you are more than just a number/appointment is HARD, and I couldn’t recommend BDH enough for their incredible staff and services. I have gone in for: rapid Covid testing, bloodwork, medication changes, physical ailments, and supplementation help. My boyfriend won some free Botox and spoke very highly of the appointment, which was scheduled promptly. That’s another thing- scheduling is so easy. You don’t have to wait weeks for your appointment which happens a lot with PCPs through MassGen/Brigham and other surrounding public healthcare providers. He is also now offering DEXA scans at a separate location, which is a valuable tool for weight loss patients and fitness enthusiasts, and DEXAs available in the New England area are few and far between. Thank you for everything you’ve done, Dr. Steve!"- C.F. / Google / Apr 05, 2021
"Dr. Steve as well as the rest of his team at BDH are amazing. From my initial phone call in which I spoke with the receptionist, Michelle, who was just Great, she made me feel very comfortable as she took the time to answer all of my questions/concerns during a stressful time in my Life as I was trying to find a new PCP with the Pandemic going on. She helped me to book my new Patient consult with Dr. Steve. I was able to secure an appointment within 10 days. ( Not bad considering most of the time it takes months to get a New Patient Appt.) My appointment went Better than I could have ever imagined. I have a bit of a complex case including recently new diagnosis of T2D. Dr. Steve was nothing short of Amazing. His Attentiveness to all the details of "ME" from all of my health care history through my current conditions. He definitely made me feel better going forward knowing that I am no longer just a number mixed in with thousands of others, Direct Care with Dr. Steve is the Only way to go in Today's busy World. I am now Excited for what the future holds for me in that I now have a PCP 24/7 ..365 days a year along with Healthcare Team behind him who has my Healthcare Goals as their Top Priority..to be the healthiest, Happy version of Me!! I will recommend him to all of my Family and Friends!!"- L.R. / Google / Mar 31, 2021
"I went to BDH for laser hair removal on legs and armpits. The office is clean and welcoming and Dr. Zivich is fantastic to work with (it's six hour long sessions... so lots of time talking!). He's caring, knowledgeable and takes a holistic/patient-focused approach to wellness.Dr. Zivich was meticulous, he worked with me in early sessions to adjust laser settings based on pain threshold/skin reaction, and passed over stubborn areas 3x in the later sessions, leading to excellent results."- S.B. / Google / Mar 30, 2021
"Truly positive experience at BDH. Easy to find. Space is so welcoming. Staff extremely kind and professional. At 57 years old - I have the common aging deep "11" forehead lines. I felt they made me appear angry when I wasn't at all. I had tried multiple topical products and treatments for years. I went to BDH for a consult for treating those deep forehead/frown lines with Botox. Amanda Digitale RN, BSN was knowledgeable, informative and completely reassuring. We made a plan and I was treated right then and there with the first of the recommended sessions. It was mildly uncomfortable (but- hey it is an injection right?). Total injection time was only a few minutes. I tolerated the treatment with only a mild, dull headache for a few days- which I had been made aware was a potential to occur. After 5 days I really have begun to see RESULTS! I have my follow-up planned and am sooooooooo looking forward to continuing to brighten my face by softening / losing my "11". I feel I have a talented clinician who is truly tuned in to my goal and dedicated to helping me reach it. GO See Amanda at BDH - I promise you will be glad you did!!!"- J.M. / Google / Mar 20, 2021
How does nutritional counseling work?
At Boston Direct Health, nutritional counseling with Dr. Zivich consists of three main steps:
- Initial nutritional assessment: Dr. Zivich will discuss your overall medical history and review the foods you've been eating to determine vitamin deficiencies, malnutrition, overnutrition, and more. In some cases, lab work may be ordered.
- Nutrition diagnosis: This is usually a secondary appointment that focuses on reviewing your lab work and Dr. Zivich's initial findings. It's an in-depth discussion of where you are at nutritionally and involves recommendations on how to improve your daily diet, vitamin absorptions, and energy levels.
- Nutritional monitoring and evaluation: This is an ongoing process that involves routine visits with Dr. Zivich and guidance on how to manage your nutritional wellness. It's essentially a long-term commitment to yourself as it focuses on boosting your overall health through nutrition.
nutritional coaching | Boston, mA
Each patient is unique, which is why nutritional counseling is a highly personalized service. Dr. Steven Zivich is committed to listening and understanding your needs to develop a custom nutritional plan that works best for you. Reach out to Boston Direct Health today to meet with Dr. Zivich to discuss the different methods you can use to change your nutrition for the better.