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Blog | Boston, MA | Blog Posts on Primary Care

Welcome to Boston Direct Health's blog, where our patients can stay informed about the latest in primary care.

Eat These 10 Best Brain Foods to Improve Your Health

Dr. Steven Zivich | 01/25/2022

20% of your body’s calories are used by your brain.


How to Deal with Sexual Trauma

Dr. Steven Zivich | 01/18/2022

Each year, there are 450,000+ reported victims of rape and sexual assault.


What Can Cause Hormones to Fall Out of Balance?

Our Team | 01/11/2022

Hormone imbalances can lead to issues with health and energy. Learn about hormone replacement therapy if you struggle with these conditions and more.


How to Create SMART Health Goals for 2022

Dr. Steven Zivich | 01/04/2022

Now that 2022 is here, it’s time to make some SMART health goals.


Can Opus Plasma™ Tighten Flabby Belly Skin?

Our Team | 12/07/2021

Opus plasma can help tighten flabby belly skin using RF energy to improve the production of collagen in your skin.


In What Ways Can the O-Shot® Rejuvenate the Vagina?

Our Team | 11/30/2021

Problems like vaginal dryness can make you feel self-conscious in the bedroom. Learn how the O-Shot addresses this issue so you feel more rejuvenated.


What Can a DEXA Scan Reveal About Bone Health?

Our Team | 10/14/2021

Boston, MA residents can contact Dr. Steven Zivich and the Boston Direct Health team to schedule a bone health consultation and DEXA scan today.


At What Age Can I Start Gender Affirming Hormone Therapy?

Our Team | 09/07/2021

Gender-affirming hormone therapy can help transgender individuals live as their true selves. Learn what age is right to begin treatment at our clinic.


How Hormone Balancing Can Reduce Symptoms of Menopause

Our Team | 08/12/2021

Hormone balancing can alleviate painful menopause symptoms in women. Learn about bioidentical hormones and how hormone treatment works in our office.


The Only Practice in Boston to Offer the Opus Plasma™ Treatment

Our Team | 07/09/2021

Do you have problems like loose skin and acne scars? Our Boston clinic offers the advanced Opus Plasma treatment to address common signs of aging.


P-Shots & O-Shots Provide Sexual Enhancements for Men and Women

Our Team | 06/19/2021

Platelet-rich plasma (PRP) can improve your sexual health and wellness. Learn how PRP works when scheduling treatment with the O-Shot or P-Shot today.


7 Interesting and Proven Health Benefits of Sex


In this blog post, several of the physical and physiological health benefits of sex will be discussed.


Testosterone: Why It’s Important for Both Men and Women


Testosterone plays a vital role in everything from bone density and mass to mood and libido.


Why Coming Out to Your Doctor is So Important


Whether it’s easy for you to come out to your doctor or not, there’s one thing that all physicians should agree on: it’s necessary.


5 Reasons for your Low Libido: How to Improve Your Sex Drive


Many people experience a decrease in their libido at some point in their lifetime. Here are 5 potential reasons


Sexual Health and Nutrition: How One Impacts the Other


Sexual health and nutrition share a closer relationship than most realize.


How Telemedicine is Revolutionizing the Way We Get Care


Telemedicine is revolutionizing the way people are getting care by being faster, cheaper, and life-saving.


Sexual Health


Traditionally, when we talk about sexual health, we talk about STIs, but there's so much more to it than that.


Thyroid Testing: Why You Should Check Your T3 and Reverse T3


You're probably not considering your thyroid gland one of the most important body parts - you should because it basically regulates everything.


How to Heal a Leaky Gut


Hippocrates, the father of modern medicine, once said, "All disease begins in the gut."


* All information subject to change. Images may contain models. Individual results are not guaranteed and may vary.