Nutrition
June 4, 2018
Coffee is one of the most popular beverages in America. It’s estimated that 154 million people, or 75% of U.S. adults, are coffee drinkers (1). Many […]
May 14, 2018
Five Healthy Habits That Can Help You Live Longer Today, I want to share with you five habits that can have a profound impact on your […]
January 25, 2018
“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You’re on your own, and […]