Boston Health Coaching
At Boston Direct Health, we provide professional health coaching to improve the health, fitness, and nutrition of our clients, our psychological approach to increasing physical activity for better, overall health, and longevity. Our health coaching services aim to improve your overall health and wellness for a better quality of life.
Our Health Coaching Services
The goal and focus for our patients are results. We utilize the expertise of a Kinesiologist and Certified Health Coach, partnered with Dr. Zivich to analyze all of the metrics of our patients to design a specifically tailored program for them to follow, build accountability, and achieve their goals. These metrics we utilize are your bloodwork/labs, the InBody, and DEXA Scan to not only see the current physical health but also as a tool to track progress.
The results we strive for are different for each patient and range from reduced cholesterol and stress to improve metabolism and increase physical activity.
Programs will be designed with the individual in mind to be accessible and easy to follow even when there does not feel like there are enough hours in the day.
Ready to get started with professional health coaching? Let's talk about how we can help you improve your health and wellness. If you live in the Boston, MA area, call us today for a personal consultation with Dr. Zivich.