Day: May 25, 2022

What Are the Common Side Effects of Hormone Balancing?

Hormones flow throughout our bodies in a detailed and organized fashion, communicating between each cell to maintain function. Decreased or unregulated hormones negatively affect our mood, growth, appetite, immune system, cognition, skin, and libido. At Boston Direct Health, board-certified physician Dr. Steven Zivich can help get your system back on track using hormone balancing treatment. …

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How to Destress Naturally and Improve Your Mental Health

Stress is your body’s natural reaction to harmful situations, both real or perceived. You feel it when your workload gets overwhelming, when you get an unexpected bill in the mail, and when you’re navigating relationship difficulties. According to the American Institute of Stress : 77% of people experience stress that impacts their physical health 73% …

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Healthy Breakfast Ideas: How to Make Popular Meals More Nutritious

If you’re crashing only hours after eating breakfast, it’s probably because of what you ate. Your first meal of the day can set the tone for how you’ll feel later on. While our post about nutrition myths  and misconceptions debunks breakfast as the most important meal of the day, what you eat still matters. Unfortunately, …

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Morpheus8, RF Microneedling Benefits: Your Guide to Great Skin

Are you worried about loose skin, fine lines, facial aging, acne, stretch marks, or wrinkles? RF (radio frequency) Microneedling with Morpheus8 is your dermatological solution. RF microneedling is a minimally invasive, outpatient skin tightening treatment that helps you achieve youthful, glowing skin. It’s considered a standard treatment for many skin-related issues. Since 1995, RF microneedling …

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